Benefits of Using Reehut Yoga Wheel:
Perform advanced backbends and handstands.
Strengthen your core, toning your body.?
Stretch and open your back, chest, shoulders, abdomen and hip flexors.
Improve balance and spine alignment.
Deepening stretches and increasing flexibility.
??Melt away stress and muscle tension.
??Add an extra challenge to numerous dharma yoga poses.
You can also use the wheel to access deeper variations of backbends in? poses and should be practiced with caution and experience – please be safe!
Do yourself a favor: Roll on it, lie on it, breathe on it, relax on it,? think of the yoga wheel as yoga blocks times 10 to optimally open your shoulders.
The yoga wheel will open the sides of your body and create all sorts of space? to move. Simply kneel next to the wheel, drape your side over it, and be prepared to lengthen.
Lie on the wheel whichever way feels best and take lots of deep breaths. Reaching? for your toes is completely optional!
- Package Includes: 1 – Reehut Yoga 12″ diameter, 5″ wide stretching wheel with an ebook.
- Yoga wheel features a hybrid TPE foam which is naturally anti-bacterial and sweat resistant. 10mm of extra thick padding for comfort and grip.
- Support up to 440lbs, durable TPE plastic provides the back support you need for spine stretches and it will not flex under your weight.
- Great fitness and the stretching tool to assist you with backbends and yoga poses, achieving deeper spinal stretches, improving core strength, opening shoulders and chest, improving flexibility and balance.
- Perfectly portable and lightweight to take your Yoga Wheel to classes or take it on holiday with a weight of just 2.86 LB.